… I've ever known or even heard about it. I put her up there with Tony Robbins. I am beyond grateful to know her and have her as a part of my life.

She always listened intently, and give such amazing insight and perspective. Every time I leave a session I feel empowered and motivated to be a better version of me, which is invaluable because I tend to reach out to her when I'm at the lowest points.”

D.S. - Executive Assistant

… It is soothing to my nervous system. I really felt like I could trust her.

My results have been incredible! I have a better identity of self and practice self-love. I am a different person. I am lighter, happier, clearer, and stronger. I have also softened and learned how to be easier on myself. Every element of my life has changed. I feel in full alignment now, and have better tools to navigate my life. When I look back, I am surprised at how lost I was compared to where I am now. I learned to love myself and to forgive myself. I also healed my body by accessing the trauma and transmuting it.

I highly recommend Julie Schlander at any capacity. I will continue working with her for years to come.

L.K. - CEO

…about the proper diet for me. This led to me losing weight and dropping two pants sizes. I also learned how to separate my love for food from my love for my family and friends. This is something no one has ever done for me.

She showed me a way to be in control so that I can be happier and more satisfied with a healthy diet. Julie has also allowed me to access a deeper place inside myself that was craving balance, meditation and peace, and was hidden to me by my weight issues.

J.L. - Business Owner

“I came to see Julie because I wanted to lose weight.  I needed help with managing my food choices and hunger levels.  I was lacking in motivation and had a difficult time dealing with outside temptations.

I was drawn to Julie because she was calm, supportive and super friendly.  Her program gave me the tools to be confident in my weight loss. 

After three months, I have lost 10 lbs, am way less bloated and have a better mindset.  I am excited to keep going. I want to help the people around me feel as good as I do. 

Julie gave me amazing support and I learned things that will help me for the rest of my life.”

M.K. - Business Owner

… because I had the need and desire to feel better physically. I felt that my nutrition AND attitude both needed an adjustment. I was looking for an understanding of how to incorporate healthier choices into my diet and daily routine. I knew I needed help and honestly, I didn’t even know I needed her until she helped open my eyes. Her coaching program was both easy to understand and a challenge to follow. But, with great support, ideas, and guidance, I achieved what I wanted. Actually, ‘we’ achieved it.

I feel way better physically and I am no longer anxious about food. I know what I should eat and shouldn’t eat, specifically for me. I feel much more relaxed and calm. It is much easier to identify within myself when I feel myself shift negatively. I now can change that with ease. My life is so much better now.

I experience most days without anxiety, reflux and discomfort from my food choices. The greatest value I received from working with Julie is that I feel good nearly every day and I am WAY happier! I absolutely would recommend others to experience her work!”

- Andrea Altman

“I’d spent a decade trying to lose weight. I knew the foods that were good for me. I exercised. But no matter what I did the scale wouldn’t budge. I needed help.

During my first NLP session with Julie, I explained my goal was to lose 20 pounds. But through probing questions and guided visualizations, it didn’t take long for Julie to get to the core of my issue: my unrelentingly harsh self-critic.

During the next couple of sessions, Julie’s keen insight combined with her versatile NLP skills helped a deep shift begin inside me. For the first time in my life, I began feeling that I mattered. I understood that what I really needed was to lovingly care for myself like a mother would her child.

Over the next several months, I began changing. I began exercising more, meditating daily, and drinking green tea instead of coffee. I honored my boundaries in relationships. And I began losing weight.

Thanks to my NLP sessions with Julie, I’ve made so many positive changes, shifted lifelong patterns of thinking, and shed 15+ pounds! Most incredible is that it’s been absolutely effortless — no rules, no bucking up, no trying. Julie has helped me change the course of my life. I trust her completely.”

- Victoria Lasin

“Before working with Julie, I lacked in knowledge about the best foods to eat and my eating habits were off track. I wanted to learn a strategy for healthy eating. For me, it was important that I learn a sustainable, long term plan that I could use to create positive habits that would shape the rest of my life. My expectations were low. Not in Julie, but in me. I knew that I could not construct an eating plan that works without the proper guidance.

I found Julie to have a friendly and positive demeanor. She has an in-depth knowledge of nutrition, along with the added benefit of using NLP to anchor the new behaviors for permanent change. The program was very comfortable. Julie knew exactly where to apply the right guidance to elicit the necessary behaviors that would alter the course of my life.

After working with her for three months, I feel OUTSTANDING! Because I was willing to follow the guidance that she provides, I am able to have a plan that I can stick with without extra effort. I have shed my cravings for sodas, baked goods and junk food.

With her guidance, I have changed my thoughts, feelings and actions in regards to food and eating, and this is something that will last over the long term. I, without hesitation, recommend you work with her.

I have adopted a healthy eating lifestyle that is now second nature thanks to her.”

-Dennis Szelestey

“The moment I walked into Julie’s office to consult with her I knew that she would understand what was truly in my heart.

Her presence relaxed me and welcomed me so that I could genuinely discuss the goals I have for myself and the challenges I seem to be struggling with.

I appreciate her knowledge and her genuine listening skills so much. She is both compassionate and understanding in regards to the pitfalls I was experiencing in my daily nutrition and I felt she helped me sort out what was truly bothering me using the NLP techniques.

The session I had with her set me on a clear path forward and gifted me renewed care and understanding of what my body needs to be nourished and healthy.”

-Ruth Dreier